oh Christ, ow
Dear F-list,
Anyone have good suggestions for random sudden back pain?
Will attempt to clarify.
I was at work today and my lower back started aching, basically from waist downward and across the whole thing. Sigh, take some Advil, go on with life. This was around lunchtime, so 1 pm. by 4 pm it hurt to walk and I had done my best to stretch at work without, you know, actually sitting on the floor to do so because I was pretty sure I would not be able to get back up.
I pretty much hurt the whole way home and by the time I actually got in the door, was a really unhappy kitty. I got home, turned my heating pad on, and lay down on my back for about an hour, maybe. I dozed off and on, then turned over and tried lying on my stomach for a while (which did appear to help my back a bit but messed up my shoulder, which I can live with.)
The issue appears to have mostly moved to my right hip and lower back, and hurts like a bitch. I need to be actually mobile by tomorrow.
Plz halp.
Love,
Rina
Anyone have good suggestions for random sudden back pain?
Will attempt to clarify.
I was at work today and my lower back started aching, basically from waist downward and across the whole thing. Sigh, take some Advil, go on with life. This was around lunchtime, so 1 pm. by 4 pm it hurt to walk and I had done my best to stretch at work without, you know, actually sitting on the floor to do so because I was pretty sure I would not be able to get back up.
I pretty much hurt the whole way home and by the time I actually got in the door, was a really unhappy kitty. I got home, turned my heating pad on, and lay down on my back for about an hour, maybe. I dozed off and on, then turned over and tried lying on my stomach for a while (which did appear to help my back a bit but messed up my shoulder, which I can live with.)
The issue appears to have mostly moved to my right hip and lower back, and hurts like a bitch. I need to be actually mobile by tomorrow.
Plz halp.
Love,
Rina