Comments | larmer: I feel like a nutritional slug.

larmer

I feel like a nutritional slug.

Jan 17, 2010 19:25

A new guy on the TT Forums describing himself as a 'MMA Freak' posted the following as his mistakes for the week;

Ate 100grams of chocolate on Fridaynight
Ate 2 peices of white bread!! darn it
Ate a lot of brown sugar on my porridge this week, 4 servings total

Wow that is hardcore nutrition if those are his mistakes. I feel like a slug in comparison ( Read more... )

fitness, nutrition, tt

Comments 1

kes_zone January 18 2010, 01:32:13 UTC

Don't beat yourself up. It isn't necessary to be perfect, just vigilant. Be more good than you are bad!

I am working this week to be better prepared for when the week gets busy. I have made up a batch of grilled chicken to eat for lunches all week, and mixed up big batches of vegetable and fruit salads for side dishes and snacks.