Freitag fünf am Dienstag
I know it's Tuesday, but... from spacefem
1. What's taking up space in your head this week?
Rearranging my schedule and trying to get everything organized and keep my sanity.
2. What mental health topics do we need to be more aware of?
The multitude of ways anxiety expresses itself and how to set healthy, respectful boundaries.
3. What does "mentally healthy" look like?
Being capable of dealing with stressors in a way that is not damaging to ones self or others.
4. When do you know you need to focus on yourself?
When I am easily annoyed.
5. What's something that's helped your mental health?
Realizing that I don't have to make other peoples' problems my problems.
1. What's taking up space in your head this week?
Rearranging my schedule and trying to get everything organized and keep my sanity.
2. What mental health topics do we need to be more aware of?
The multitude of ways anxiety expresses itself and how to set healthy, respectful boundaries.
3. What does "mentally healthy" look like?
Being capable of dealing with stressors in a way that is not damaging to ones self or others.
4. When do you know you need to focus on yourself?
When I am easily annoyed.
5. What's something that's helped your mental health?
Realizing that I don't have to make other peoples' problems my problems.