For Abs... NINJA MONK!
This one I don't have memorized...
A warrior is one who gives and keeps his word impeccably, and is one who keeps the spirit of his word as well as the letter of his word. The goal of a warrior is to be a person who: is honarable; tells the truth at all times; is trusting and trustworthy; lives up to the highest level of his own integrity; trusts himself; is willing to do whatever is necessary to support himself, his partner and his group; lives and plays each moment to its fullest; completes in the moment and does not carry any imcompletions either from the moment to moment or day to day; is a samurai; is a healer; a poet; a great giver; lives out visions; has goals for five years and beyond; has confidence in himself; has discipline; has high self respect; is sound of mind and body; accepts everything that occurs in life as perfect; is always content and never satisfied; acknowledges fears and goes on; believes all of life is a choice has complete acceptance of the circumtances; is one with all; believes every choice thought of action shakes every molecule of the universe; is outrageous; is worth; is successful; is immortal; has richness and depth of character; serves a master; embraces every form of learning; is in inquiry; is always prepared; is conscience; sees his body as a tool and is not attached to it; is not attached to his circumstances; even his own death; has integrity in everything in his life including all his circumstances and all his relationships; lives simply; is not frightened of failure; is in tune with success.
A warrior is one who gives and keeps his word impeccably, and is one who keeps the spirit of his word as well as the letter of his word. The goal of a warrior is to be a person who: is honarable; tells the truth at all times; is trusting and trustworthy; lives up to the highest level of his own integrity; trusts himself; is willing to do whatever is necessary to support himself, his partner and his group; lives and plays each moment to its fullest; completes in the moment and does not carry any imcompletions either from the moment to moment or day to day; is a samurai; is a healer; a poet; a great giver; lives out visions; has goals for five years and beyond; has confidence in himself; has discipline; has high self respect; is sound of mind and body; accepts everything that occurs in life as perfect; is always content and never satisfied; acknowledges fears and goes on; believes all of life is a choice has complete acceptance of the circumtances; is one with all; believes every choice thought of action shakes every molecule of the universe; is outrageous; is worth; is successful; is immortal; has richness and depth of character; serves a master; embraces every form of learning; is in inquiry; is always prepared; is conscience; sees his body as a tool and is not attached to it; is not attached to his circumstances; even his own death; has integrity in everything in his life including all his circumstances and all his relationships; lives simply; is not frightened of failure; is in tune with success.