Anxiety attack, panic attack or nothing at all?
Today I kept waking up worried as hell… about what Idk. I just know that I felt helpless… like there was something really stressful I had to deal with but I didn’t know what it was. I just turned on the T.V. and went back to sleep with Boston Legal on in the background, but kept waking up about every 30 minutes with the same sense of anxiety; then I had to get up to go to work which sucks because the air conditioning is broken… maybe that was it… lol. But seriously I don’t want to wake up like that again…. Horrible way to start the day.