Simple Lunch Post
After coming back from vacation and going on a parade of dinners out every night since I have been back, I realized today, I had not been cooking for at least 3 weeks! I missed cooking, and was tired of eatng out non stop so today after the gym I stopped over the market and got a whole bunch of new ingredients for lunch and dinner for the rest of the week. No more restaurant food please =X
After going to the gym I never want to eat junk food. I tried eating alot of seafood today over other fatty meats. After this meal which looks a bit small, I was fully satisfied and full for hours after.
Today's lunch was simple and easy to prepare
Todays post work out fuel started with fluffy white rice, salmon dressed in soy sauce I sweetened with honey, marinated jellyfish in a spicy soy sauce, and a miso soup, I filled with chinese veggies, enoki mushrooms, tofu, and scallions. Last I drank a refreshing mug of chrysanthemum tea! ahhh so yummy today!
Although I am fully aware of the health benefits of brown rice I absolutely hate it! Id rather run on the treadmill extra and eat many vitamin supplements, and cut sugar before going to brown rice! lol