the last of the kyra you know

Jan 02, 2007 15:22

well its been a while and now its starting with a new me

ive been off caffine... cokes coffie ect. for a week now HURRAY! and on wensday when i can get them ill be off sprite and fantas as well and just on corbonated water.

this is cus im going on a major dite, to also help with a firend of mine. my goal is to losse
55 pounds by november 2. this means ill be at a weighht i havernt been at since 5 grade at lest... that will be very werid! i mena me [ossibly skiny!

i have to eat at least between all of this to loosse it... and get heatlet foods too.

Calories: 1560 - 1910
Fat: 35 - 74
Carbohydrates: 176 - 310
Protein: 39 - 167

im starting it today.... so see you when im skiny
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