Aug 03, 2008 21:45
I've been to this so-called "Hot House" twice to get my body checked the TCM way & realized that my body's really bad. You can't tell externally, but once you get yourself checked, you'll realized how bad it is inside. All along I've known that my stomach isn't that good & I get gastritis occasionally.
Was told by the chinese doctor to eat more raw vege. So, starting tomorrow, I'm gonna bring some cut cucumbers, carrots & some cherry tomatoes (ooh my fav!) to work every day. Also, was advised to have them before my meals so that the vitamins can be "absorbed" into the body.
All the way to better health! :D
me