Dec 19, 2008 10:32
Okay, I am officially in baaaaaad shape.
I couldn't keep up with the easy water aerobics class this morning. Couldn't get my energy up, couldn't keep my breath under control--not that I was out of breath, since I couldn't work hard enough to get out of breath!--and I'm feeling worse now than when I got in.
Either I'm sorely out of shape, or I'm heading into a flare. Or possibly both.
Well, at least today is my last work day for two weeks.
Will shower, eat lunch, take a pain pill, and head out.
exercise,
fibromyalgia,
health