(no subject)

Dec 19, 2008 10:32

Okay, I am officially in baaaaaad shape.

I couldn't keep up with the easy water aerobics class this morning. Couldn't get my energy up, couldn't keep my breath under control--not that I was out of breath, since I couldn't work hard enough to get out of breath!--and I'm feeling worse now than when I got in.

Either I'm sorely out of shape, or I'm heading into a flare. Or possibly both.

Well, at least today is my last work day for two weeks.

Will shower, eat lunch, take a pain pill, and head out.

exercise, fibromyalgia, health

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