(no subject)
going to the gym: beccie is a fan.
i did really well today. started my new regimen. even bought a jump rope to supplement my gym work outs (i plan on doing half an hour in three minute intervals with one minute of rest in between -- i can do them in the back of the building, too -- there is ample, fenced-in space). i can do these at any time, but most likely when i get home from the gym, to round out the gym work out with some cardio at the tail end (since i AM trying to drop about 10 or so pounds and tone up) to supplement the 30 minutes i open with on the treadmill or elliptical.
i notice that when i'm exercising and eating well... i feel... well... happy, energetic, healthy... just, all around GOOD.
thumbs up.
off to shower and dye my hair for keiko's birthday dinner. i went over to jason's to take him some equipment and saw the genesis up until about the middle of the yellow cake. which is not yellow. it's double layered with strawberries in the middle. bottom layer aquamarine, top layer the color of blackberry yogurt. the frosting is a whipped cream frosting jason invented which is BRIGHT BRIGHT PALE GREEN. this cake is gonna rule. can't wait to see how the chocolate one came out!
got $800 from the old apartment back. wish i would have been there for the transaction. crista had to leave late, i was in miami... it was all bad timing. i don't think i got all my money back but karma has a way of coming back to you, so i'm not worried. i'm glad i got the $800 at least and that i don't live in that nightmare situation any more. viva la awesome!
i did really well today. started my new regimen. even bought a jump rope to supplement my gym work outs (i plan on doing half an hour in three minute intervals with one minute of rest in between -- i can do them in the back of the building, too -- there is ample, fenced-in space). i can do these at any time, but most likely when i get home from the gym, to round out the gym work out with some cardio at the tail end (since i AM trying to drop about 10 or so pounds and tone up) to supplement the 30 minutes i open with on the treadmill or elliptical.
i notice that when i'm exercising and eating well... i feel... well... happy, energetic, healthy... just, all around GOOD.
thumbs up.
off to shower and dye my hair for keiko's birthday dinner. i went over to jason's to take him some equipment and saw the genesis up until about the middle of the yellow cake. which is not yellow. it's double layered with strawberries in the middle. bottom layer aquamarine, top layer the color of blackberry yogurt. the frosting is a whipped cream frosting jason invented which is BRIGHT BRIGHT PALE GREEN. this cake is gonna rule. can't wait to see how the chocolate one came out!
got $800 from the old apartment back. wish i would have been there for the transaction. crista had to leave late, i was in miami... it was all bad timing. i don't think i got all my money back but karma has a way of coming back to you, so i'm not worried. i'm glad i got the $800 at least and that i don't live in that nightmare situation any more. viva la awesome!