*smirk*
Miles Run: 2.0
Stairs Climbed: 2850 (no, it was not hardcore lol)
So i wasn't going to run today because the weather was kinda crappy and i just could not motivate myself to go. but i busted out the stair stepper while i read up on my nutrition booklet for class and had at that for a bit. when i went in my room to change though, i caught sight of what looked to be like very awesome abs on MY body (!!)and decided i should nurture these babies as long as possible (its a fleeting phenomenon haha) and laced up. i went to the park to run a quick 2 miles and ended up running the last 3 quarters of a mile (no stopping from the "warmup" 1.25 miles) in 3 mins and 30 secs, give or take 5 secs. nevermind the fact i was fairly certain i was about to either puke or pass out at the end, that would certainly make it seem a little less glamorous. or maybe more actually.
its funny what you can do with the littlest motivation!
now off to class to continue work on the queda de face. heh heh
Stairs Climbed: 2850 (no, it was not hardcore lol)
So i wasn't going to run today because the weather was kinda crappy and i just could not motivate myself to go. but i busted out the stair stepper while i read up on my nutrition booklet for class and had at that for a bit. when i went in my room to change though, i caught sight of what looked to be like very awesome abs on MY body (!!)and decided i should nurture these babies as long as possible (its a fleeting phenomenon haha) and laced up. i went to the park to run a quick 2 miles and ended up running the last 3 quarters of a mile (no stopping from the "warmup" 1.25 miles) in 3 mins and 30 secs, give or take 5 secs. nevermind the fact i was fairly certain i was about to either puke or pass out at the end, that would certainly make it seem a little less glamorous. or maybe more actually.
its funny what you can do with the littlest motivation!
now off to class to continue work on the queda de face. heh heh