Plan The Work, Work The Plan
Its a cliche saying, but its also very good advise. I usually try to plan out what I am going to do, and I find that sticking to the plan is the best way to get things done. I have, however, not really been able to approach my physical training this way.
That is, until now. I found a book recently that has given me a lot of the information I need to plan, and organize my own training routine. When I go back to the gym, I think I may still get a few personal training sessions, mainly so I can ask some questions. Then, I will start working on setting up my own workout routine.
One of my goals, and motivations, for buying my own is to set up my own workout room. Eventually, I want to simply be able to do a complete workout in my own home. I think I have recently shown that keeping myself motivated to workout will not really be a problem.
On an oddly related note, I recently bought a CD single with a version of my favorite Kamen Rider theme song. The CD included a sticker of one of the characters from the series. The character is the strongest in the series, and his sticker now adorns the front of my workout journal. Even my workout journal says a lot about me, and my approach to training, I think. Its a steel clip board with a built in cover.
That is, until now. I found a book recently that has given me a lot of the information I need to plan, and organize my own training routine. When I go back to the gym, I think I may still get a few personal training sessions, mainly so I can ask some questions. Then, I will start working on setting up my own workout routine.
One of my goals, and motivations, for buying my own is to set up my own workout room. Eventually, I want to simply be able to do a complete workout in my own home. I think I have recently shown that keeping myself motivated to workout will not really be a problem.
On an oddly related note, I recently bought a CD single with a version of my favorite Kamen Rider theme song. The CD included a sticker of one of the characters from the series. The character is the strongest in the series, and his sticker now adorns the front of my workout journal. Even my workout journal says a lot about me, and my approach to training, I think. Its a steel clip board with a built in cover.