Weight challenge
My friend at work, Alan, has issued a weight loss challenge to me. His goal is to get to 155 from 163, at a height of 5'9". Since this is a drop of 1.1 on the BMI scale, I figured a fair challenge would be for me to go from 169.5 to 161 at a height of 5'11". Whoever hits the target goal and maintains it for 3 days first will win dinner. If anyone else wants to join in, let me know.
Here is my weight loss progress in the past 6 weeks or so:
The gaps are when I was not at home to take a measurement. I went from 189.5 to 169.5 in about 6.5 weeks.
Here is my weight loss progress in the past 6 weeks or so:
The gaps are when I was not at home to take a measurement. I went from 189.5 to 169.5 in about 6.5 weeks.