Weight Loss Update
So I platued for a week, had a 2 pound gain, lost that and now am back on track. So it's time for an update.
CW: 148 down 24 pounds since July 27
Measurements: 37"-29.5"-40"
I've decided to start yoga and some other minor impact exercise so I don't plateu again, and so I can help my fibro. I just need the motivation, and I think the weight loss will be it. I am super happy that I had a loss this week.
In diet news, I am now gluten free so I am eating less carbs than before so I think that will help.
I know a few of you are on a weight loss path, so I want to hear how you all are doing. :-)
CW: 148 down 24 pounds since July 27
Measurements: 37"-29.5"-40"
I've decided to start yoga and some other minor impact exercise so I don't plateu again, and so I can help my fibro. I just need the motivation, and I think the weight loss will be it. I am super happy that I had a loss this week.
In diet news, I am now gluten free so I am eating less carbs than before so I think that will help.
I know a few of you are on a weight loss path, so I want to hear how you all are doing. :-)