Not a good sign...
Don't take this as me being self centered or over concious, but I just relized....I've put on alot of weight....
Well the dog soaked my jeans when I washed him, so I dug for another pair of pants, found a pair, I used to have to double tighten to wear, now I have to fight to close them....nothing to panic over, much, I know what I need to do. And thats get out and workout more often...
But still....size 10 pants I used to fit lose are too small! And thats bad..I've never been over a size 12...
Ok plan:
1. Stop eating so much, and so much junk, back to the salad routine
2. Get back to running every morning and doing sit-ups and push-ups before bed
3. Stop sleeping so much, no more bordem sleep!
No this is going to be one of those I can't touch anything but salad cuz its bad for me, just going to have to cut back, WAY BACK. Aug. 3rd and 4th are skip days. And I'm not in the thing, have to lose 40 pounds! 10 or 15 should be more than enough.
Sorry, had a minor crisis I needed to get off my chest.
Well the dog soaked my jeans when I washed him, so I dug for another pair of pants, found a pair, I used to have to double tighten to wear, now I have to fight to close them....nothing to panic over, much, I know what I need to do. And thats get out and workout more often...
But still....size 10 pants I used to fit lose are too small! And thats bad..I've never been over a size 12...
Ok plan:
1. Stop eating so much, and so much junk, back to the salad routine
2. Get back to running every morning and doing sit-ups and push-ups before bed
3. Stop sleeping so much, no more bordem sleep!
No this is going to be one of those I can't touch anything but salad cuz its bad for me, just going to have to cut back, WAY BACK. Aug. 3rd and 4th are skip days. And I'm not in the thing, have to lose 40 pounds! 10 or 15 should be more than enough.
Sorry, had a minor crisis I needed to get off my chest.