(no subject)
RIGHT OKAY SO.
Today is Day 12 (TWELVE) of The Plague. Still coughing, stuffy, general feeling of crappiness, etc. Blah. For the past week or so I've barely had an appetite, but yesterday I was bored so I ate a LOT of crappy food. Not feeling great about that. I think I'm going to do a weigh-in on Friday morning and count that as my Official Starting Weight for the summer. Hopefully that will inspire me to eat properly for the rest of the week.
Plan for today is work until 2, and then have MN over for a Thor watching party (by "party" I mean...we're going to sit on the couch and watch Thor. We're not big partiers.) I think I'm going to start re-doing my daily food posts, but I'm going to add some new elements:
Food
Exercise
Outfit (maybe with pics? This will inspire me to dress like I care!)
High point of the day
Low point of the day
Feelings (general feelings of mental and physical health)
Accomplishments
I think it will be good for me to really journal all the aspects of my day--that way, if I feel worse one day and better another, I can keep track of what I've changed!
Weight-loss friends: how do you journal your daily progress?
Today is Day 12 (TWELVE) of The Plague. Still coughing, stuffy, general feeling of crappiness, etc. Blah. For the past week or so I've barely had an appetite, but yesterday I was bored so I ate a LOT of crappy food. Not feeling great about that. I think I'm going to do a weigh-in on Friday morning and count that as my Official Starting Weight for the summer. Hopefully that will inspire me to eat properly for the rest of the week.
Plan for today is work until 2, and then have MN over for a Thor watching party (by "party" I mean...we're going to sit on the couch and watch Thor. We're not big partiers.) I think I'm going to start re-doing my daily food posts, but I'm going to add some new elements:
Food
Exercise
Outfit (maybe with pics? This will inspire me to dress like I care!)
High point of the day
Low point of the day
Feelings (general feelings of mental and physical health)
Accomplishments
I think it will be good for me to really journal all the aspects of my day--that way, if I feel worse one day and better another, I can keep track of what I've changed!
Weight-loss friends: how do you journal your daily progress?