Mid month update

Jan 16, 2012 13:26

So by my scale, I'm down 10 pounds since Jan 1. 240 pounds. The scale at FPS reads heavier, but I was wearing warm clothes and jeans..so it may be off due to that.

Wondering how long it'll take to get down to 230 pounds.

Have been good on the food intake. Not skipping meals, and trying really hard to eat better. More veggies, more good proteins, fewer bready carbs, and fruit snacks where I can.

Have a new dance DVD, going to start trying to learn the routine....should be some decent exercise.
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