Started my new years resolution early!
Well i started my new years resolution early! Mine is to loose more weight. Some of you might of not of known but when my thyroid shut down i went for a 145 lbs to 258 lbs in a years time. Sad but true. It's not easy loosing weight with a thyroid condition.
Yesterday i went for a 2 mile walk and consumed less calories and fat. I have put on a little holiday fat. I was 180 but jumped up to 183 now. Last year i was 200lbs. I lost the 20lbs and went from a size 18 to a 14. I'm still a 14 but i'd like to be a 10/12 again. and my weight should between 155 to 160. I also have to loose 5 incehs in the waiste.
I'm dedicated to what ever i want todo it seems and can push it. Getting healthy again is my resloution!
other than that my body is not used to cutting back so much lately. Since october i haven't worked out so i got to get in the groove again. I fine myself snipity to....lol
Well best go. Cutting back on the internet and tele as well.
Yesterday i went for a 2 mile walk and consumed less calories and fat. I have put on a little holiday fat. I was 180 but jumped up to 183 now. Last year i was 200lbs. I lost the 20lbs and went from a size 18 to a 14. I'm still a 14 but i'd like to be a 10/12 again. and my weight should between 155 to 160. I also have to loose 5 incehs in the waiste.
I'm dedicated to what ever i want todo it seems and can push it. Getting healthy again is my resloution!
other than that my body is not used to cutting back so much lately. Since october i haven't worked out so i got to get in the groove again. I fine myself snipity to....lol
Well best go. Cutting back on the internet and tele as well.