Revising my diet

May 21, 2013 20:30


I'm at 364 cals and netting at 78 for the day so far. I think I'm going to skip dinner just because I have no desire to eat anything in the house. Today was supposed to be a normal day where I would eat 2000 cals but I'd feel more satisfaction in restricting today and tomorrow.
I'm going to revise the 5:2 diet and alternate every two days between restricting and eating normally.
Weight check tomorrow. Hoping for the best.

via ljapp

Previous post Next post
Up