My body hates me right now!
Last night my dad and I ran 10 miles! The Rock N Roll Half marathon is coming up in 2 weeks and I need to be putting my last miles in! Well, the reason my body hates me is because I have not ran in 2 weeks and that 10 miler is killing me right now! My whole body aches...but in a good way because I know that last night was a good run. I am going to kick ass in the Half Marathon. I'm positive I'll beat my dad's time. We even practived running with walkie talkies cause during the real run there are going to be tens of thousands of people there and we will definately get lost without them. Plus it's for moral support. So I can be like "Come on Dad, you can do it! There's a water station just up ahead!" It's going to be so fun!
I really need to be more in shape and healthier! I always forget to take my multivitamin and I never take my birthcontrol pill everyday. BAD! I want to give up soda, french fries, and any fried food. I want to eat more veggies and fruits! I want to eat lean protiens! I want to give up red meat. Haha...well as much as possible! I want to lose 10 pounds and have a super lean body! I want to have an amazing back, arms, and shoulders for my wedding day...even though it is a year from now I still think about it. Oh and I was hoping that my boobs would shrink as well. I'll have to burn that little bit of fat and then sculpt the muscle.
You know who I think has a nice body? The lady from Work Out on T.V. I think that her body is feminine yet is totally sculpted and toned. It is ot masculine at all. Haha, well i mean she does own her own gym and she does have like 3% body fat as opposed to my nearly 20% body fat. But she looks good!
I think I have said this before but I hate it when people are like, "You dont need to work out you are small." All I want to say is "Bitch just cause I am small doesn't mean I dont have a high % body fat for being small and doesn't mean that I don't have cellulite or cottage cheese (which i do)!" Besides exercise is good for you no matter what. It is good for your health and cardio is especially good for your heart and that is what I think about in the long run cause of my family history. Grandpa had a heart attack and grandma had 2 strokes. I need to keep my cardiovascular system up to par! God, just because someone is small doesn't give them the right to be a lazy ass! Exercise makes me feel good. I like it (probably cause of the endorphins).
Anyway, enough about exercise!!! The half marathon is coming up and it will be so much fun! Even Adam is going...No he is not running! But just the fact that he is going with me for support is awesome! I love him!
I really need to be more in shape and healthier! I always forget to take my multivitamin and I never take my birthcontrol pill everyday. BAD! I want to give up soda, french fries, and any fried food. I want to eat more veggies and fruits! I want to eat lean protiens! I want to give up red meat. Haha...well as much as possible! I want to lose 10 pounds and have a super lean body! I want to have an amazing back, arms, and shoulders for my wedding day...even though it is a year from now I still think about it. Oh and I was hoping that my boobs would shrink as well. I'll have to burn that little bit of fat and then sculpt the muscle.
You know who I think has a nice body? The lady from Work Out on T.V. I think that her body is feminine yet is totally sculpted and toned. It is ot masculine at all. Haha, well i mean she does own her own gym and she does have like 3% body fat as opposed to my nearly 20% body fat. But she looks good!
I think I have said this before but I hate it when people are like, "You dont need to work out you are small." All I want to say is "Bitch just cause I am small doesn't mean I dont have a high % body fat for being small and doesn't mean that I don't have cellulite or cottage cheese (which i do)!" Besides exercise is good for you no matter what. It is good for your health and cardio is especially good for your heart and that is what I think about in the long run cause of my family history. Grandpa had a heart attack and grandma had 2 strokes. I need to keep my cardiovascular system up to par! God, just because someone is small doesn't give them the right to be a lazy ass! Exercise makes me feel good. I like it (probably cause of the endorphins).
Anyway, enough about exercise!!! The half marathon is coming up and it will be so much fun! Even Adam is going...No he is not running! But just the fact that he is going with me for support is awesome! I love him!