Another week of karate.

Mar 07, 2009 15:14

Missed Monday night class again due to work.  I managed to make it to Thursday's class, but was about 30 minutes late.  When I got there, the class was doing yakusoku kumite drills (think 5 time attack all you Shotokan folks).  There were an even number of people, so I elected to do kata on my own rather than disrupt the class.  I did 15 bo kata in about 30 minutes with about as much power as I could muster.  It was enough to make me pretty sweaty; not too mention sore the next day.


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