rewards system
Goal: Lower my weight and BMI by April, 2012, and look amazing at JIB3.
How: For now, Nutrisystem HARDCORE, no drinking (exceptions for birth of niece/nephew, other rare special events), P90x + soccer + possibly adding in a second workout of a run after work.
Rewards:
lose 10 lbs: haircut. possibly at a salon in newport. none until then - I deal with my shitty hair.
lose 15 lbs: stop nutrisystem, restart making my own healthy meals
lose 20 lbs: new jeans
start weight: 185. >:O
to be updated/revised as needed.
How: For now, Nutrisystem HARDCORE, no drinking (exceptions for birth of niece/nephew, other rare special events), P90x + soccer + possibly adding in a second workout of a run after work.
Rewards:
lose 10 lbs: haircut. possibly at a salon in newport. none until then - I deal with my shitty hair.
lose 15 lbs: stop nutrisystem, restart making my own healthy meals
lose 20 lbs: new jeans
start weight: 185. >:O
to be updated/revised as needed.