Meditation & Yoga

Jan 05, 2023 07:06





I uninstalled Breethe and installed Calm. Then I uninstalled Calm and installed The Tapping Connection and Meditation Down Dog. I did this morning's minute or two meditation to Breethe. I kinda kept stopping and starting.

I did not do any yoga today. It was way to cold to crawl out from under the covers til I decided to go to the living room to warm up and I don't do yoga in the living room.
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