Bloody hell...
Apparently I'm destined to do more damage to my right knee every monday as a general rule.
Last week it was Mr. Dye's seminar, which included a technique that included a knee strike to the opponents knee, that everyone got to work on a vast multitude of times with a partner.
This week, it's a hyperextension, and a bone bruise on my kneecap while working techniques with Shane. Damned thing aches all the time at this point.
I'm not sure I want to know what I'm going to do to it next week.
Last week it was Mr. Dye's seminar, which included a technique that included a knee strike to the opponents knee, that everyone got to work on a vast multitude of times with a partner.
This week, it's a hyperextension, and a bone bruise on my kneecap while working techniques with Shane. Damned thing aches all the time at this point.
I'm not sure I want to know what I'm going to do to it next week.