Jan 07, 2010 15:08
353 pounds now. Not good. I was 355 last time I went to the doctor... so maybe the new diet is helping. (I've been on it a week...) But it's going too slow... so now I'm gonna start walking in my house since I can't go out and leave grama alone. I did 35 minutes today. I'm going to slowly increase it to an hour at least... My brother moved out so he can't watch grama while I walk now...
The new diet. When I go out to eat. Salad! At home I don't have a stove, oven, or toaster oven. Only a microwave. @_@; So I have to make a lot of microwave meals. I eat vegetarian "burgers" or "chicken" without the bun for less carbs. I also have diet TV dinners in porportional sizes (also vegetarian of course...) And I couldn't give up my pizza... so I found these new 200 calorie single serving cheese and tomato pizzas! I also have been buying healthier snacks. Dried fruit, applesauce, reduced fat crackers...
:3 My doctor said my diet was fine before I changed it... but I just needed to work out since I wasn't burning what I ate. Since I can't work out as much... I decided to go on a diet... but it's going so SLOW. I know 2 pounds in a week is good... but still... ;_; I need to cosplay this summer... and I'm not gonna do it this big!!