this weekend was not my best - i felt run down and just... off for most of it. saturday morning started far too early with a 7 mile hike/run and at one point i had to stop and breathe or i was going to vom and/or pass out. clearly my heart-rate got too high, but it was a trail i've done countless times before without issue, so... idk. the afternoon
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what is this mcrs? i have never heard of him.
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i hope you're feeling better now.
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much, much better now. ty, bb. ♥
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