...Nothing's happening...

Oct 18, 2005 18:25

JJ gave me this book on meditation. It confuses me. I'm not quite sure how to go about this here "meditaion." I just... sit there... and sooner or later I become more enlightened? How do I know if I'm doing it right? I tried last night but I got bored so it turned into a steamy fantasy. So I tried again this morning on the bus but I fell asleep. Ram Dass says I'm supposed to sit for 20-30 minutes if I'm a beginner. How am I supposed to sit for 20-30 minutes and not think about anything? He says to let your thoughts flow by like leaves floating on a river. But then I spend 20 minutes thinking about a river and don't feel any different. Fooey. :[
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