Nov 14, 2007 03:29
I have been kind of bummed out lately so I came up with a list of small things that I can do to make myself feel better. I don't have to do them all at once, but I think even if I stick with just one it will help:
-Get up before noon everyday
-Get outside
-Exercise
-Drink more water
-Drink less alcohol
-Do less drugs
-When I do drink or do drugs, don't feel bad about it
-Focus on thinking things through and not running from one thing to another in my head
-Not worry about girls as much
-Listen to different kinds of music
-Eat more regularly
-Make plans and follow through
-Clean my room and keep it neat
-Spend less money
-Play more music and do more creative things, even if they don't matter to anybody else
-Watch less TV
I think this just might work