I picked up a copy of From Fatigued to Fantastic! last week. It's written by an actual doctor (Dr. Jacob Teitelbaum) & while the studies he cites are small, they're relatively solid
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That sounds like a fascinating book. I should read that. Someone I was talking to the other day said, "Wait... do you have CFS?" I don't think I do, but I certainly have a *lot* of matching symptoms. Weird. I've definitely been completely fucked since I got hurt on the ambulance, but... *shrug* who knows, maybe I'm just lazy.
Yeah, I don't have the chronic pain associated with CFS & FM, but I've definitely got the damned fatigue. In particular, he talks about feeling like you've been hit by a truck when you exercise, which I do
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Hope you're able to go easy on yourself for a day or two until you're able to push forward again.
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I hope so too...
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