smoothie challenge day 11, etc.
Day 11: Creamy Dreamy Cleanse Smoothie
1 cup fresh or frozen pineapple
½ avocado
2 cups green leaf lettuce
1-inch piece ginger root
1 cup water or coconut water
Health Benefits
Avocado is one of the most nutrient dense foods you can eat. It is a complete protein, meaning that it contains all essential amino acids your body needs to function. It is a rich source of healthy fats including omega 3 fatty acids. It is also a good source of calories to provide you with lots of fuel for your day! It will add a creamy, thick consistency to your smoothie which is nice and satisfying.
this smoothie has me concluding that after banana, pineapple is perhaps my favorite smoothie ingredient. this is a delicious, tasty smoothie. go make it right now - you won't be disappointed, lol. the avocado makes for a creamier texture. the leaf lettuce is pleasant, so it just kind of lightens the pineapple so it tastes a little more green. i think i suck at reviewing, lol. but what matters is, this one is really yummy, lol. hmm. i could make another - i still have half an avocado ...
and in other news, it's almost tomorrow! and tomorrow, luvsev gets here! i just have to pretend to work until 6:00 and then go retrieve her from the airport! i am so excited, i just can't even -
1 cup fresh or frozen pineapple
½ avocado
2 cups green leaf lettuce
1-inch piece ginger root
1 cup water or coconut water
Health Benefits
Avocado is one of the most nutrient dense foods you can eat. It is a complete protein, meaning that it contains all essential amino acids your body needs to function. It is a rich source of healthy fats including omega 3 fatty acids. It is also a good source of calories to provide you with lots of fuel for your day! It will add a creamy, thick consistency to your smoothie which is nice and satisfying.
this smoothie has me concluding that after banana, pineapple is perhaps my favorite smoothie ingredient. this is a delicious, tasty smoothie. go make it right now - you won't be disappointed, lol. the avocado makes for a creamier texture. the leaf lettuce is pleasant, so it just kind of lightens the pineapple so it tastes a little more green. i think i suck at reviewing, lol. but what matters is, this one is really yummy, lol. hmm. i could make another - i still have half an avocado ...
and in other news, it's almost tomorrow! and tomorrow, luvsev gets here! i just have to pretend to work until 6:00 and then go retrieve her from the airport! i am so excited, i just can't even -