Yesterday, today and tomorrow
Yesterday:
Wake up.
Eat a piece of toast.
Go to Gym.
10 minutes on Elliptical machine.
5 minutes of jogging
45 minutes of Body Combat.
45 minutes of Body Pump.
Come Home.
Eat Lunch.
Today:
Wake up.
Eat a piece of toast.
Go to Gym.
10 minutes on Elliptical machine.
5 minutes of jogging.
45 minutes of Body Combat.
45 minutes of Body Pump.
Come Home.
Eat Lunch.
Tomorrow:
Wake up. Eat a piece of toast.
Go to Gym.
10 minutes on Elliptical machine.
5 minutes of jogging.
45 minutes of Body Combat.
45 minutes of Body Pump.
Come Home.
Eat Lunch.
That is pretty much what I have done five days a week, every week of my holidays and I will continue to (except for two weeks at Christmas) until uni starts again in late February. It ain't exciting but it keeps me going.
Wake up.
Eat a piece of toast.
Go to Gym.
10 minutes on Elliptical machine.
5 minutes of jogging
45 minutes of Body Combat.
45 minutes of Body Pump.
Come Home.
Eat Lunch.
Today:
Wake up.
Eat a piece of toast.
Go to Gym.
10 minutes on Elliptical machine.
5 minutes of jogging.
45 minutes of Body Combat.
45 minutes of Body Pump.
Come Home.
Eat Lunch.
Tomorrow:
Wake up. Eat a piece of toast.
Go to Gym.
10 minutes on Elliptical machine.
5 minutes of jogging.
45 minutes of Body Combat.
45 minutes of Body Pump.
Come Home.
Eat Lunch.
That is pretty much what I have done five days a week, every week of my holidays and I will continue to (except for two weeks at Christmas) until uni starts again in late February. It ain't exciting but it keeps me going.