(no subject)
its so frustrating, not being able to sleep well. it seems like no matter what i do; whether i have a good or bad day, take benedryl or nothing, go to bed early or really late, i have three problems. it takes forever for me to fall asleep. i cannot sleep all through the night but wake up several times. and i wake up really early, never having made it later than 630 this past week and a half. i'm so exhausted too. and i mean some nights i am upset/annoyed/have issues and i know thats why i can't sleep. but what about last night where i was in a great mood and almost fell asleep driving. why then when i got in bed did it take me until midnight to fall aslep? and then why did i wake up at 230 and 430, finally giving up at 545? its so frustrating and makes everything else so much worse. i dont know what to do anymore