FILLING :)
I JUST INVENTED this:
is only 65 kcals... I was trying to have something sweet but i was surprised!!!! it tasted really good and filled me too:
2 Egg Whites........................................................... 33 kcal
4 Baby Carrots OR 1 Regular Carrot (grated)... 21 kcal
3 packs Splenda..................................................... 11 kcal
1/3tsp AllSpice (ground)........................................ 2 kcal
1/3tsp Cinnamon (ground)................................... 1 kcal
-Put egg-whites, splenda, cinnamon and allspice in mixer.....
-Beat full speed until stiff and fluffy.
-Mix 2/3 of grated carrots in and let it blend.
-Put the 1/3 remaining grated carrots on a microwave container, sprinkle some cinnamon too if you like.
-Put "mixture" on top of grated carrots, in the container. You can sprinkle a tiny bit of coffee creamer and cinnamon or ginger ON TOP.
-Microwave for 2-3 min..... ENJOY!!!
I WAS PLANNING ON HAVING 600... but i will just call it a day now: there was a huge fight AGAIN and (i feel too upset to let myself have more than this).
I don't know why i let them get to me (my parents) It should not since i am too old for being affected. i will only live here for a few more months.... (damn passport)
WATER FOR THE REST OF THE DAY. so sad