259 Days
259 - days since I started changing my eating and exercise habits
250 - my highest known weight, which caused me to swear off scales
243 - my last officially recorded weight (in 2009, well before I started to exercise, but it's the last reliable weigh-in I had)
50 to 100 - sit ups/crunches daily
20 to 30 - arm curls daily
45 - minutes of my workout 5 days a week
1300 - 1500 - calorie limit per day
2 - weeks without a workout, my longest stretch due to bronchitis
1 - week that it took me after recovering to be back to my regular routine
0 - diet pills, Hollywood solutions, as well as thoughts of binging, purging, or doing other horrible things to my body
=
174 - my weight as of March 10, 2011
And I ain't done!
=)
250 - my highest known weight, which caused me to swear off scales
243 - my last officially recorded weight (in 2009, well before I started to exercise, but it's the last reliable weigh-in I had)
50 to 100 - sit ups/crunches daily
20 to 30 - arm curls daily
45 - minutes of my workout 5 days a week
1300 - 1500 - calorie limit per day
2 - weeks without a workout, my longest stretch due to bronchitis
1 - week that it took me after recovering to be back to my regular routine
0 - diet pills, Hollywood solutions, as well as thoughts of binging, purging, or doing other horrible things to my body
=
174 - my weight as of March 10, 2011
And I ain't done!
=)