Workaholics anonymous
Hello.... my name is Kirian and I over commit.
I've been over committing for years now, and have been trapped in an endless cycle of over-work, stress and low self-esteem.
I've come here today in the hope of finding other people who are in the same boat as me and seeing what they do to break the cycle of over-commitment, in the hope of finding some sort of balance. I'm an on-off kind of person you see. 100mph or broken down.
How do you guys cope with wanting to do lots of things but there not being enough hours in the day?
Have any of you identified unhealthy behavioural patterns in yourselves and actually been able to do something about them?