i have 2 mouth ulcers. one on the left side of my lower lip, the other on my right cheek (this is the larger and more painful one).
i am in GREAT PAIN.
and my sinus REALLY acted up last night/this morning, and i'm still sneezing. >< like, easily 6 times consecutively, sneeze upon sneeze
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The easiest, quickest, and cheapest way to relieve sinus pressure is to alternately thrust your tongue against the roof of your mouth, then press between your eyebrows with one finger. This causes the vomer bone, which runs through the nasal passages to the mouth, to rock back and forth, says Lisa DeStefano, D.O., an assistant professor at the Michigan State University college of osteopathic medicine. The motion loosens congestion; after 20 seconds, you'll feel your sinuses start to drain.
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X3 thanks!!!
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