Exercise
Woah! I just realized that I equate being thin with being nervous, uptight, unhappy, neurotic, and denying oneself all pleasures...plus having to work unjoyfully at it.
No wonder I'm not motivated to exercise or lose weight. If I lose weight, I may become more nervous, unhappy, neurotic, and not joyful - plus have to deny myself pleasure.
Just went for a walk with Ann, though, and found that it can be really fun to exercise. :)
No wonder I'm not motivated to exercise or lose weight. If I lose weight, I may become more nervous, unhappy, neurotic, and not joyful - plus have to deny myself pleasure.
Just went for a walk with Ann, though, and found that it can be really fun to exercise. :)