question for everyone

Dec 21, 2005 20:22

i'm no longer taking ambien to sleep (b/c i don't need it) and klonopin for my anxiety. but i bought this book about overcoming anxiety and it has some herbal alternatives to prescription medications. 2 of them are pretty appealing and i was wondering if anyone has taken them for anxiety and such. they're called "Kava Kava" and "Valerian". I am still taking my depression and bipolar medications. and if you know of any others, let me know. i'd much rather take this kind of stuff than addicting prescription pills.

yeah, i was getting addicted to those damn klonopin pills, so i flushed a whole bottle of that shit down the toilet and called my doctor to prescribe me something else. he then prescribed some other shit that doesn't even work at all. so i've given up on that, which is hard because my anxiety is still pretty awful. :-(

so any info about the herbal stuff let me know. thanks.
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