STILL
I am still working out like a fiend. I have to do something light tonight, and I"m not sure what it will be. pretty sure I might just take a nice long walk, or something. that would be nice. I'm going to be running sprints tomorrow so I need to rest up a bit for it.
But yesterday I did 40 minutes of HIT cardio, and an hour and 15 of yoga, mostly slow flow last night.
and on Sunday, I did half an hour of really HIT cardio...
AND I've been still climbing stairs at work. I work on the 16th floor, so I hate it just as much each and every time.
My legs are sore. And I want to eat all the freaking time. I've been SOOOOO hungry, and I"m trying to keep my calories down, and it's NOT working out well, b/c my body has been really craving protein and carbs b/c of all this crap.
Meh.
AND I know I've gained weight.
Double meh.