Battle of the Bulge
So....I don't think anyone reads my personal journal and have done a lot more posting on facebook per real life friends and family request, so I'm turning this into my 2009 Battle of the Bulge blog--unless LJ Tanks, and then I shall miss you all if you're still out there.
Day 1: I didn't think to record anything. go me. I fought with the exercise bike.
Day 2: I made up with the exercise bike. I rode for 25:48, 6.13 miles, burned 307 calories, 95 from fat and averaged 14 mph.
Day 3: I rode 22:12, 5.56 mi, at 15 mph, burned 277 calories, 86 from fat.
Day 4: I rode 6.2 miles, at 16 mph, burned 310 calories, 96 from fat, and average 16 mph. I'm dead tired and should go to bed soon...or change laundry. Thought you like to know!
Day 1: I didn't think to record anything. go me. I fought with the exercise bike.
Day 2: I made up with the exercise bike. I rode for 25:48, 6.13 miles, burned 307 calories, 95 from fat and averaged 14 mph.
Day 3: I rode 22:12, 5.56 mi, at 15 mph, burned 277 calories, 86 from fat.
Day 4: I rode 6.2 miles, at 16 mph, burned 310 calories, 96 from fat, and average 16 mph. I'm dead tired and should go to bed soon...or change laundry. Thought you like to know!