Weekly Infinity Milers traning
Today's infinity milers training.
It was raining, so instead of normal running training, we have staircase climbing...
Run up 30 floors, push up 30 times, crunching 30 times. Run down.
All over again, for a total of 3 times.
Almost couldn't breathe for a moment.... haha!!!
As I skipped the last 2 classes, the warm up itself today was a bit tough. hehe....
But it was still fun to join...
Okies, I need to sleep ...
It was raining, so instead of normal running training, we have staircase climbing...
Run up 30 floors, push up 30 times, crunching 30 times. Run down.
All over again, for a total of 3 times.
Almost couldn't breathe for a moment.... haha!!!
As I skipped the last 2 classes, the warm up itself today was a bit tough. hehe....
But it was still fun to join...
Okies, I need to sleep ...