(no subject)
so i guess i cant really say I Tried. cuz i didnt even attempt to. all i did was cry to mom about it.
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i had my last Alchy class yesterday. the counselor said something ive needed to know for a very long time and just hadnt really looked it up.
def. of anxiety--not knowing the outcome of a situation.
that opened up so many things in my head. it explained my anxiety and anxiety attacks. now i know the def, i need to learn how to control it. i refuse to go on medication. i wont do it again. twice was enough for me.
and not knowing how to control....makes me anxious.
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i hate doing things that i know are going to hurt me and put me in pain. and what i hate most.....is knowing that its the best thing for me to do.
why would ANYONE want to bring pain upon themselves ya know? i bet there are very FEW occasions where this has to happen. (self-mutilation doesnt count)
my head wont stop spinning.
----
i had my last Alchy class yesterday. the counselor said something ive needed to know for a very long time and just hadnt really looked it up.
def. of anxiety--not knowing the outcome of a situation.
that opened up so many things in my head. it explained my anxiety and anxiety attacks. now i know the def, i need to learn how to control it. i refuse to go on medication. i wont do it again. twice was enough for me.
and not knowing how to control....makes me anxious.
----
i hate doing things that i know are going to hurt me and put me in pain. and what i hate most.....is knowing that its the best thing for me to do.
why would ANYONE want to bring pain upon themselves ya know? i bet there are very FEW occasions where this has to happen. (self-mutilation doesnt count)
my head wont stop spinning.