i love working 9 to 6 because i have time to sleep late and still make a good breakfast

[kcthelush]

whole grain wheat english muffin
1 tbsp sugar free strawberry preserve
2 morning star sausage patties

1 cup of  french pressed cc's community house coffee with rice milk

i'm ready to kick some phone ass now. didn't do the pilates this morning  but will walk at lunch.