Yesterday's Accountability
My internet was being a tool yesterday- so I was unable to get on last night to post my accountability- so I will do it this morning!
Yesterday's Accountability:
Breakfast: Two pieces of 12 grain toast with peanut butter
Banana
Skim Milk
Lunch: 11 Strawberries
*My stomach was upset from working out and could not get much down*
Dinner: 3/4 order of boneless buffalo wings with bleu cheese
Applebees House Salad with Tex Mex Dressing
Pepsi, Water
All in all I was happy with yesterday. I worked out for 45 minutes and that is good! I wish I could have eaten more for lunch- but I did what I could- and I am pleased with that.
Yesterday's Accountability:
Breakfast: Two pieces of 12 grain toast with peanut butter
Banana
Skim Milk
Lunch: 11 Strawberries
*My stomach was upset from working out and could not get much down*
Dinner: 3/4 order of boneless buffalo wings with bleu cheese
Applebees House Salad with Tex Mex Dressing
Pepsi, Water
All in all I was happy with yesterday. I worked out for 45 minutes and that is good! I wish I could have eaten more for lunch- but I did what I could- and I am pleased with that.