Post Binge Restriction Planning
Okay so last night I completely effed up my diet. I can't belive I ate so much. See, in 15 days I'll be going to the beach with my whole school and it will in a sense be like a premier of this summer's bikini body. I wanted to lose 4 pounds in 20 days. I planned on eating no more than 700 or 800 calories a day. The first three days went great: 575,675, 770 plus a decent amount of excercise. Unfortunately, yesterday I ate 2600 calories, and the bulk of that was in the evening, and was spent on frozen yogurt chips and a whole package of digestive cookies. It was an official nightmare for one like me who dreams of nothing but hipbones and flat abs. :O With only 5 days lefts of my 20 day boot camp, I"m going to have to take it up a notch! More excercise will probably be necessary as well as quite a few days in a row consist of 600 to 700 calories. Mygoal weight for the summer is 95 pounds. I am currently 99. I know it seems liek a small feat but now picture trying to accomplish this with parents that watch your every moves and are completely aware and opposed to your 'anorexic habbits' It takes a lot of irksome sneaking around to accomplish this. I hope I am up for the challenge. I haven't been as motivated as I should be lately, but now is the time to take action!
"Don't do anything today that you wil regret tommorow. Three minutes on the lips becomes three weeks on the hips"
"Don't do anything today that you wil regret tommorow. Three minutes on the lips becomes three weeks on the hips"