Wow. I'm impressed! I'm curious, to what extent is everyone in your household living the same healthy lifestyle as you, and to what extent are you going above and beyond?
let's see.... no one takes near the care of what they eat as i do. i'd estimates my boy's daily calorie intake at between 2-2,800 calories a day, though for some odd reason, none of them are unhealthily over weight. Chris goes to the gym some times, but not often, and almost never with me. So, if the above and beyond part of the question is how much do i go above and beyond my partners/housemates? pretty much all of it is above and beyond them.
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