Ambient Fail
I have been taking Ambient to help me sleep for about three weeks now. I don't like the idea of it so on the weekends I try not to take it. I figure I can get in a nap if I need one.
Saturday morning I woke up at 4 a.m. after only four and a half hours of sleep. This of course threw off my whole day and had me feeling like I was in a fog. We had lots of running around to do so by noon I was really ready for a nap which did not happen. Left the baby shower by 6 to come home and sleep. Which also did not happen. I gave up at 11 p.m. and took two ambient. The Rx is for one or two as needed. The frustration level from no sleep was high so it was a two pill night. Once I took the meds I quickly fell asleep and slept soundly until 5:40 a.m. when my eyes popped open and I was fully awake.
This is very frustrating and horrible for my motivation. I have so much to get done and am not able to focus on anything long enough to accomplish anything.
While I have my own issues at the moment my thought linger on my friends who are going through so much more than I am. Know that my heart goes out to you all and while I may currently be "lost" you are on my mind.
Saturday morning I woke up at 4 a.m. after only four and a half hours of sleep. This of course threw off my whole day and had me feeling like I was in a fog. We had lots of running around to do so by noon I was really ready for a nap which did not happen. Left the baby shower by 6 to come home and sleep. Which also did not happen. I gave up at 11 p.m. and took two ambient. The Rx is for one or two as needed. The frustration level from no sleep was high so it was a two pill night. Once I took the meds I quickly fell asleep and slept soundly until 5:40 a.m. when my eyes popped open and I was fully awake.
This is very frustrating and horrible for my motivation. I have so much to get done and am not able to focus on anything long enough to accomplish anything.
While I have my own issues at the moment my thought linger on my friends who are going through so much more than I am. Know that my heart goes out to you all and while I may currently be "lost" you are on my mind.