3.25
Average calories are looking high at 1744 and need to get them down to 1679 by 03.31. I will do my best. Sleeping will be my highest priority. As time goes on I will have to shorten my deficit to prevent starvation. My scheduled rate of weight loss for March was one pound per week but I doubt I lost 4 lbs this month. There were a few days I had a lot of unhealthy fatty carbs. #ICanDoItThough #Discipline