Exercise Log #12
Tuesday got away from me like Monday did, but more so. It was after midnight before I had the down time to exercise and I still had a bed piled with stuff to clear off before sleeping, so I skipped formal exercise. I did, however, move three desktop computers, an Uninteruptable Power Supply (small plastic box seemingly filled with lead or other dense battery material), my recording gear and my desk from one end of the basement to the other. These are objects of a not-insignificant weight.
Wednesday I decided to heed my shins complaints and did a 30 min cardio workout with the XBox game in lieu of running around the park. After my last run there was a sharp pain in both shins, a couple inches above the ankle, with every step, even just walking steps.
Wednesday I decided to heed my shins complaints and did a 30 min cardio workout with the XBox game in lieu of running around the park. After my last run there was a sharp pain in both shins, a couple inches above the ankle, with every step, even just walking steps.