Aug 17, 2017 07:44
...though for how long is anyone's guess :-). I actually came on to delete my blog but then thought I might as well write something else and see if it still works. It's been years since I've been back, and not much has happened. I spell rut r-u-t.
Of course now I'm looking at those words in shock. How could I think nothing much has happened? Everything has changed, everything is different: and then I think about the list of things and hate how reduced that makes it all. So I'm not going to do that, if it comes up I'll insert it but if not that's okay.
A good thing that has happened is that I am getting fit again, I didn't realize how bad I was getting until the whole series of things happened and I realized I was needing help getting dressed, I was taking way too many ibuprofen, my back was so bad, my weight was bad at cetera etcetera etcetera all the usual, LOL. Anyway I got a Beachbody program and joined their coach program and it's made a huge difference.
exercise